Effects of fast food Eat healthy and stay healthy
Effects of fast food Eat healthy and stay healthy
Good food is a must for a long life. Unfortunately, today's world has become accustomed to the system of eating fast food which has many negative effects on health. Fast food refers to the type of food that is prepared and served quickly. Foods such as pizza, burgers, pasta, samosas, ketchup, etc. may taste good. However, these foods often contain unhealthy foods such as fatty meats, fried ghee, harmful spices, sodium and They are made with extra sugar, while home-cooked meals include fresh fruits, vegetables and meat with many nutrients that are good for health. Despite knowing everything, many people prefer fast food. Especially those who work long shifts or offices etc. do not have time to arrange good food so they go to the nearest restaurant or place an order and get the order which is easily delivered by the restaurant in Pakistan. I now have many types of firms associated with the food and beverage business including full delivery service restaurants, traditional food restaurants. Western-style food is becoming increasingly popular in Pakistan. Most branches of fast food were established between 1995 and 1999, mostly in urban areas, such as thighs, fast food restaurants, dhabas, stalls and grocery stores. That Karachi, Islamabad, Lahore. Some of the international fast food restaurants that are successfully operating in Pakistan include KFC, McDonald's, Pizza Hut, Mr. Burger. They are regularly targeting people through television and internet promotions. Because they consider it a business and they have no interest in the health of the people. It is a waste of money but also a cause of many health problems. About 50 years ago today when the fast food culture in our country If not, people would only eat home-cooked food. Then people were healthy and there were no diseases. Very few people were suffering from heart disease, high blood pressure and cholesterol, but as the trend of fast food is increasing, various diseases are being born more and more. Now even twenty-five year olds are suffering from these diseases. These are usually caused by people in their sixties and seventies. Malnutrition, heart disease, obesity, muscle and kidney diseases, sexual dysfunction, asthma, liver diseases, etc. are caused by regular consumption of fast food And people are using them unaware of the consequences of all these harmful effects. There is a need to spread awareness among such people who use fast food products. In order to create awareness in this regard, intellectuals, doctors and the media have to play an important role. We should also give priority to home-made items on our own so that we can live a healthy and long life. Just like in our country there is a situation of lockdown due to the epidemic, people are confined to their homes and can leave their homes only for necessary work. The steps taken by the government to curb the spread of the virus have had a detrimental effect on the food industry as well as other industries. Fast food restaurants, hotels, etc. have been shut down and the business has been shut down. Connected people are facing severe financial losses.
